Ms. Dimple Sopher

Ms. Dimple Sopher is a transformation coach dedicated to helping women, especially mothers, rediscover their strength, vitality, and confidence. With over 21 years of global experience, she is a recognized leader in holistic fitness and lifestyle transformation. As the founder of Totally Fit Mother, Dimple blends science, traditional wisdom, and empathetic mentorship to guide women toward sustainable wellness.

​

Background

Dimple's journey began with a desire to break through conventional barriers in fitness and wellness, gaining a unique multicultural perspective on women's health through her early career spanning continents. Seeing the challenges faced by mothers, she built an ecosystem that supports women at every stage of their journey, championing natural, body-positive transformation.

​

Career

Dimple’s professional career combines fitness coaching, motivational speaking, and program development. Her signature movement, Totally Fit Mother, offers structured transformation programs rooted in mindful living and holistic health.

As a TEDx speaker, she advocates for women’s self-care, natural health practices, and inner empowerment. Through group workshops, 1-on-1 coaching, and digital wellness challenges, Dimple has helped hundreds of women experience real and lasting transformation.

​

Education & Philosophy

Dimple’s approach is grounded in a holistic philosophy that champions strength training, mobility, and natural movement, while promoting clean eating, home remedies, and Ayurveda-inspired nutrition.

Her coaching emphasizes mental and emotional reset, encouraging women to shift their mindset, prioritize self-love, and build resilience. She views health as an integrated whole, focusing on how you live and feel, not just what you eat or how you move.

​

Signature Approach

Dimple’s transformation programs focus on body-positive fitness, functional movement, natural nutrition, mindset mentoring, and a mother-first philosophy. Her approach is rooted in authenticity and practicality, steering clear of fads and quick fixes, and instead offering sustainable, long-term solutions.

​

Legacy & Impact

With a reach spanning four countries and over two decades, Dimple Sopher’s influence continues to grow. Her community of transformed women is a testament to her effectiveness, compassion, and unwavering belief in empowering mothers. Her mission is to help women reclaim their wellness, identity, and joy, with the mantra "Strong Mothers, Stronger Generations."

​

Book your SPOT NOW:

Ms. Dimple Sopher Appointment Dates (Limited Slots) : Available to book as soon as possible:

Registration starts 1st August; book your SPOT NOW

Registration fees : Rs. 500/- (nonrefundable)

Consultation fees : Rs. 2000/-

Phone number :  9892671777

Email : studioaesthetique@gmail.com

Address : Studio Aesthetique, # 1, Home Worth, 7th Cross Road,

Gulhomar JVPD Scheme, Juhu, Mumbai – 400049